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Monthly Archives: February 2013
This past weekend we had the opportunity to be a part of a MLBPAA Legends for Youth Clinic and it was such a wonderful experience! According to their website, “Phil Niekro, Brooks Robinson and Harmon Killebrew have taken time to … Continue reading
The correlation between neck strength and an athlete’s risk of concussion has been a hot topic this week; did you know the odds of getting a concussion decrease by 5% for every one pound increase in neck strength?? Here are … Continue reading
It honestly seems like we started this blog just last week, it’s hard to believe we’re already on our 100th post! I want to give a quick shout out to our followers; thanks so much for being such a great … Continue reading
As you might have noticed by now, I’m a big fan of infographics. So I finally decided to try my hand at creating one! Leave a comment and let me know what you think!
Originally posted on SocialPace Blog:
Take the time to fuel your runs and rides by recovering properly after each workout. These three dishes combine important nutritional elements to help you prepare for your training and refuel without sacrificing taste, flavor, or the necessary protein…
Originally posted on My Life as Dalton Russell:
http://youtu.be/McJSh7EAcjI http://youtu.be/qeGEvVlpui0 This is two great links. These perfectly portray the act of the stop motion video. This is a wonderful project that i look to recreate.
We had so much fun at CSCLL’s Opening Day last week we thought we’d make today’s exercise of the week baseball-related. Today’s drill is for pitchers. Start on one knee, chest facing the target, with your hands together. Rock forward … Continue reading
Originally I wanted to write a post about how different pro teams are using ExcelCord but I overlooked one important detail: most teams don’t want the public knowing their business. My college’s athletic department wouldn’t let the school newspaper write … Continue reading
In honor of Michael Jordan’s 50th birthday yesterday, this week’s Monday Motivation is a quote from the man himself.