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Tag Archives: healthy eating
Originally posted on SocialPace Blog:
Take the time to fuel your runs and rides by recovering properly after each workout. These three dishes combine important nutritional elements to help you prepare for your training and refuel without sacrificing taste, flavor, or the necessary protein…
For some reason cold weather seems to promote laziness and unhealthy eating habits. Luckily there are plenty of ways to get a full-body workout with out leaving your home (the ExcelCord core express workout or Zumba Fitness for example). If you are … Continue reading
The first time I lived on my own I lived on vegetarian burritos. All of the ingredients are super-easy to prepare and it keeps you satiated for a long period of time. And once you cook the rice and corn … Continue reading
According to the Old Farmer’s Almanac, the best fishing days for November are between the 13th and the 28th (because the moon is between new and full and the tides are therefore higher than average). Anyway, it’s hard to get … Continue reading