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Tag Archives: relax
Did you know that April is Stress Awareness Month? It’s been held every April since 1992. Every so often it’s important to take a deep breath and think about what’s stressing you out and brainstorm ways to overcome that stress. … Continue reading
This infographic provides stress relief activity suggestions for each of the five senses.
For the next few Saturdays we’re going to bring you articles and images related to alleviating stress as it can lead to a variety of negative physical effects. A common problem in American work culture is overestimating the importance of … Continue reading